Spiritual Anchor: One dedicated session focused on faith-based birth preparation, prayer requests, scripture for peace, and addressing emotional fears.

Ayurvedic Introduction: Initial Dosha assessment and foundational guidance on diet, lifestyle, and movement to begin building Ojas (vitality).

Birth Planning: Comprehensive planning covering comfort measures, informed consent, and partner support.

Continuous physical, emotional, and spiritual support during labor.

Integration of Ayurvedic comfort measures (e.g., Marma point counter-pressure, heat application, grounding Vata techniques).

Immediate assistance with the first latch post-birth.

Lactation: Hands-on assessment of early feeding and troubleshooting common latch or positioning issues.

Nourishment Plan: A simple postpartum Ayurvedic food guide focused on warm, easily digestible foods for initial recovery.

Emotional Processing: A peaceful time for processing the birth experience.

Focus on Recovery: Sessions geared toward planning the Sacred Window (first 42 days), including household delegation and rest protocols.

Advanced Dosha Blueprint: Detailed, personalized Ayurvedic diet and meal plan specifically for postpartum healing and optimizing milk production (Rasa Dhatu).

Feeding Preparation: In-depth lactation education session focused on pumping, storage, and recognizing hunger cues.

Continuous support during labor with emphasis on Vata-grounding techniques to conserve energy for recovery.

Immediate hands-on assistance with establishing a successful first feeding session.

Lactation Consulting: Two dedicated in-home sessions for detailed latch assessments, weighted feeds, and complex troubleshooting.

Ayurvedic Implementation: Assistance with preparing or sourcing the first postpartum meals and ensuring warmth and rest protocols are being followed.

Light Household Care: Focus on mothering the mother (e.g., refilling water, warming meals, tidying the mother’s space).

Complete Curriculum: Full childbirth education curriculum and two comprehensive sessions dedicated to spiritual and Ayurvedic preparation.

Personalized Plan: Detailed Ayurvedic Blueprint covering all three trimesters, birth prep, and postpartum recovery.

Partner Coaching: Dedicated time for partner training in comfort measures, advocacy, and Ayurvedic/Spiritual support roles.

Continuous presence during labor.

Seamless integration of Spiritual Encouragement, Clinical Comfort Measures, and Ayurvedic Tools throughout the process.

Extended immediate lactation guidance at the hospital/home post-birth.

Dedicated Lactation: Three sessions focused on feeding optimization, weaning readiness, and any challenges that arise.

Extended Ayurvedic Care: Assistance with preparing or coordinating Ayurvedic meals and herbal preparations for sustained healing.

Practical Support: Comprehensive support, including light meal prep, nursery organization, errand running, and dedicated time for listening/emotional debriefing.

Closing Ceremony: One final session focused on planning the return to the world and maintaining Dosha balance long-term.